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Here is what is truly at the heart of wholeheartedness: Worthy now. Not if. Not when. We are worthy of love and belonging now. Right this minute. As is. – Brene Brown

I recently wrote an article for Yoga and Spa Magazine about comparing yourself to others, and how it never really works out. It’s stuck in my head, and I went to a bar tonight (which I never do anymore) and was watching all of the people while thinking about this. There were scantily clad dancers …

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