by Melissa Cynova | Jan 10, 2022 | Blog Post
Hey, guys, It just – literally a few days ago – felt like the New Year to me. It’s been a slog, man, these last few years. Everyone I know has a hurt or a longing and they’re just dangling out there like exposed nerves. Best to keep to your...
by Melissa Cynova | Jan 4, 2022 | Blog Post
Just a pic to show you I’m doin’ just fine, thank you. Cheers Photo credit- My son, Robert. @lunar_miniatures on Instagram Location- Morning Glory Diner, St. Louis, Mo
by Melissa Cynova | Dec 28, 2021 | Blog Post
The amorphous time between christmas and New Year where we’re still not used to it being pitch black at 6pm and no one is really sure what day it is. Most of the advice that comes through in my readings at this time is literally don’t do anything. Just be still. If...
by Melissa Cynova | Mar 9, 2021 | Blog Post
Hiya. No readings til April. I tried, guys, and had to reschedule readings, and I fuckin hate that. I’ve got a dr. appointment coming up in the next few weeks and hopefully will figure all of this out. I’m ok-ish. Just hanging out with the family, sleeping...
by Melissa Cynova | Mar 2, 2021 | Blog Post
Hey, nerds, It’s been a weird time for me – got sick, hospital, lots of blood tests, still don’t know what’s up with me for sure. And then I started feeling better and then got the second Pfizer vaccine and that knocked my ass out. So I feel...
by Melissa Cynova | Feb 2, 2021 | Blog Post
I decided to quit smoking 64 days ago. I’d tried before – lots of times before, but it was TIME. I had this idea that I would quit smoking, start exercising, and really focus on getting healthy this year. I started this program, #WellCynova, using the...
by Melissa Cynova | Jan 26, 2021 | WellCynova
When I was a kid, I didn’t think about my body. I ran around fields in central Kansas, my uncle’s junkyard, my grandpa’s farm. I climbed trees, crashed bicycles. When I was in my teens and twenties, I didn’t think about my body. I drank and...
by Melissa Cynova | Jan 19, 2021 | Blog Post, WellCynova
The Cups suit in the tarot is about emotion. How it flows through us, how it can drown us if we’re overwhelmed. How we can’t breathe when the waters get so high that they cover our mouth and nose. Our electrical system of a brain shorts out when the...
by Melissa Cynova | Jan 15, 2021 | Blog Post
It should be easy to focus on personal wellbeing when the world around you is on fire, but honestly, it seems like the least important thing. This is problematic. I think it’s a result of lots of things rolling together for me. I don’t think I’ll be...
by Melissa Cynova | Jan 12, 2021 | WellCynova
When I’m stressed, I re-read old favorites. My audible library is filled with them. Terry Pratchett, Patrick Rothfuss, Jim Butcher, Maggie Stiefvater. The two that I picked this week were Madeline L’engle and Orson Scott Card. (Yes, I know card is a hyper...
