Let’s tell a story

Let’s tell a story

Hey, nerds, It’s been a weird time for me – got sick, hospital, lots of blood tests, still don’t know what’s up with me for sure. And then I started feeling better and then got the second Pfizer vaccine and that knocked my ass out. So I feel...
In which my intuition saved my life.

In which my intuition saved my life.

I decided to quit smoking 64 days ago. I’d tried before – lots of times before, but it was TIME. I had this idea that I would quit smoking, start exercising, and really focus on getting healthy this year. I started this program, #WellCynova, using the...
Day 8. What did I miss? #wellCynova

Day 8. What did I miss? #wellCynova

So, turns out, an active sedition attempt will 100% put me off my game productively . I even tried to be all like “Hey, perhaps I should ride my bike” but honestly, sitting upright has been a challenge. I’m trying to wrap my brain around the fucked...
Day 5 – Wellness vs WELLNESS #wellcynova

Day 5 – Wellness vs WELLNESS #wellcynova

Yesterday, I didn’t move my body because my body didn’t feel good. I lay in bed with an upset tum and allergies, berating myself for not just getting up and doing the thing. Just get on the bike! It’s ten minutes! And then I realized that I would be...
Day 3 – Gaming the system #wellCynova

Day 3 – Gaming the system #wellCynova

We have these plastic, reusable water bottles that we use here, and there are 15 of them. I’ve got two teenagers, and part of doing dishes is refilling those bottles. You guys, they never did it. Or I had to ask, or threaten, or treat them like toddlers. It was...
Let’s tell a story

Day 2 – Sleep? Whaa… #wellCynova

Since March, I don’t sleep. I mean, I sleep, but I don’t sleep when I want to, which kind of negates some of the benefits of sleep. Like last night, Joe and I watched Grey’s Anatomy (our Stories) and kissed and went to sleep. He went to sleep. I lay...