Melissa Cynova You can find distraction in a million ways. Since the weather has turned, my mind is being drawn towards jigsaw puzzles and hot tea. It’s weird though, to wonder if it’s sweater weather while watching an authoritarian regime come to life in my favorite country. We have our problems, but this is MY country too.
The readings I’ve given lately all have had a thread of anxiety and depression running through them. Shared trauma in real time.
I can tell you what I tell my clients. Breathe. Stay Present. Be kind. Find community.
This is the wisdom I’ve gained from reading for you all, and I thank you for it.
You can find me on Instagram at 12:34p ct. every day during the week, and soon on YouTube with the cardsingers Coast to Coast podcast.
I hope you find more joy in your day than you expected.
Xo Lis
