WellCynova

So, turns out, an active sedition attempt will 100% put me off my game productively . I even tried to be all like “Hey, perhaps I should ride my bike” but honestly, sitting upright has been a challenge. I’m trying to wrap my brain around the fucked up stuff that’s been going on in my …

Yesterday, I didn’t move my body because my body didn’t feel good. I lay in bed with an upset tum and allergies, berating myself for not just getting up and doing the thing. Just get on the bike! It’s ten minutes! And then I realized that I would be causing more harm than good if …

Ugh – ok. I’m doing it. I know that this isn’t the right attitude for a new year lifestyle shift, but I’m fucking tired. The corona has been running wild for nearly a year now, and I’ve got severe “give a damn” burnout. Today was the first day of WellCynova, which is a program that …