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I was blessed with the gift of insight into what the meaning of life is. It is being of service to others. The “other” is us. – Dr. James Doty

I remember hearing a long time ago that “The Buddha said to be kind to others. That includes us, too.” I often tell this to clients who are neglecting their self-care or denigrating their self-worth. Oftentimes, these same people are caretakers to others and don’t quite realize how much harder it is to care for …

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